Cauliflower Rice and Sauteed Veges

Cauliflower Rice

Ingredients:
* 1 head of cauliflower
* olive oil
* parsley or cilantro (I usually use about half a bunch)
* garlic (2-4 cloves), chopped or grated
* salt and pepper

Directions:
1. Chop/Grate/Blend cauliflower to the consistency of rice.

2. Saute garlic in olive oil in pan
3. Add cauliflower and and parsley or cilantro.

4. Cover to soften (I usually add a little water to help steam it a bit...but don't add too much because it'll get mushy)
5. Remove lid and stir until a little browned.
6. Add salt and pepper to taste.
7. Serve.



Sauteed Veges

Ingredients:
* 1/2 lb carrots
* 2 heads of broccoli
* olive oil
* garlic cloves (2-3), chopped or grated
* salt and pepper

Directions:

1. Chop carrots, broccoli, and garlic cloves.

2. Rinse carrots and broccoli.

3. Saute garlic in olive oil.
4. Add broccoli and carrots to pan.

5. Stir. Add a little water and cover to steam, stirring occastionally.
6. Add salt and pepper to taste.
7. Serve.